GSNL UK February 2024

Life coaching Set your goals, stick to them, and maximise your potential with BEN!

The start of the year is typically a time when we consider making lifestyle changes and setting goals for the year ahead. Whether it’s getting into physical, lifestyle or financial shape we set targets and mainly forget them by the end of February.

Ben is here to help you to jump-start and achieve your goals for 2024 and beyond! Their qualified life coaches can help you to set, maintain and reach your desired goals. It’s free for everyone who works, or has worked, in the automotive industry. Ben’s life coaching service can help you to look at ‘where you are now’ and ‘where you want to be’. A qualified life coaching professional will be your motivator and your mentor – empowering you to stay focused and create the life you want to live.

What is life coaching? Life coaching gives you the opportunity to set and reach your desired goals. It will help you identify areas that you’d like to change or improve. Life coaching can help you both personally and professionally. Ben offers up to 8 sessions which can be either once a week or once a fortnight. This will help you stay on track, explore your options and implement positive changes to keep you motivated.

Will life coaching make a difference? 80% of respondents who have received life coaching say that it has improved their self-esteem/self-confidence, relationships (73%),

communication skills (72%), interpersonal skills (71%), work performance (70%) and work/life balance (67%) (ICF Global Coaching Client Study 2009).

How to start? All you need is the time, commitment, and energy to participate in the coaching sessions. If you are motivated and willing to start making positive changes then life coaching could be the start of your exciting, personal journey!

Scan the QR code for more information and to sign up

Page 16 | Garage Support | 2024 Issue 1